Monthly Archives: November 2007

Week 72 – I gained 1 pound (143.6 Total – 42.4 Left?)

Well I am going to keep this short, as I have had a cold and want to go to bed. Wednesday my trainer took my measurements and it appears that I have lost 2.5 pounds of body fat and gained … Continue reading

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Week 71 – I gained .4 pounds (144.6 Total – 41.4 Left?)

Up and down and up and down and up and down… Hopefully this is muscle build up and water retention weight and not the other kind of weight. Oddly enough it does not bother me all that much as I … Continue reading

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Week 70 – I lost 1 pound (145 Total – 41 Left?)

This week I lost the pound I gained last week so no complaints there. The pain has also started to subside from my workouts which is good…I think…or am I suppose to be in a state of perpetual pain when … Continue reading

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OUCH!!!!!

Well today was day 3 of my morning trips to the gym. I am definitely feeling pain…I hurt in places that I didn’t know I could. Pain aside, I think I am starting to get use to it or at … Continue reading

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Week 69 – I gained 1 pound (144 Total – 42 Left?)

OK this is not going so well, up and down and up again. I guess that perhaps I have reached that area where I need more than just a good diet to lose weight. I guess I need to get … Continue reading

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